do you feel disconnected from the world around you?

You’ve tried to make changes in your life, but keep falling back into familiar patterns. You might be carrying the weight of past behaviors, struggling with thoughts or actions you wish to change, or navigating the complex challenges of life post-incarceration. You may worry about how others perceive you—or even how you see yourself. It’s easy to feel as though you don’t deserve support or that healing is out of reach. You might have trouble opening up to those around you, fearing judgment or rejection.

YOU ARE NOT ALONE.

The healing journey can feel isolating—especially when stigma surrounds the thoughts, feelings, or behaviors you want to change. Whether you're dealing with problematic sexual behaviors or the challenges of the justice system, shame and isolation can make it even harder to seek support.

Therapy offers a safe, judgment-free space to explore how your past experiences have shaped you—without allowing them to define your future. Together, we will:

• Uncover the underlying challenges contributing to unhealthy patterns

• Build self-understanding and self-compassion

• Create realistic goals and skills, helping you regain a sense of control over your life

YOU DESERVE SUPPORT AND HEALING.

If this sounds familiar, you might be feeling:

• Isolated from your social connections or society as a whole

• Overwhelmed by trying to reintegrate into a world you feel doesn’t accept you

• Burdened by shame for your sexual behaviors, either in the past or present

• Stuck because nothing you’ve tried on your own has helped

ASKING FOR HELP IS brAVE

Be proud of yourself for taking this step and seeking guidance. You deserve empathy, understanding, and support in your journey. No matter where you’ve been or what you are going through, your future is still yours to shape.